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Earthquake, floods and storms can often have traumatizing effects on a child. The suddenness and randomness of the event can confuse the child to the point where the child will not feel safe at any time.
This page contains information on how a child may react to this trauma, how to communicate with a traumatized child and places you can go to get extra help for a traumatized child.
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Community-wide: Earthquakes, Floods, Storm |
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Home | Community-wide: Earthquakes, Floods, Storm |
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The emotional effects of a disaster on you and your child can be tremendous. Whether the event is weather-related (as in tornadoes, hurricanes, or floods), accident related (as in bus or automobile deaths or drowning), or illness-related (as in AIDS, cancer or other deaths due to illness), research has shown that children who experience catastrophic events show a wide range of reactions. Some suffer only worries and bad memories that fade with emotional support and the passage of time. Others are more deeply affected and experience long-term problems.
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Signs & Symptoms |
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| More Signs & Symptoms |
- Being preoccupied with the traumatic event
- Sleeplessness, nightmares
- Experiencing intense survivor guilt
- Feeling numb or detached
- Having difficulty concentrating
- Feeling helpless or "out of control"
- Inability to get along with others, particularly in close relationships
- Paranoia and distrust
- Unwillingness to discuss or revisit in any way the site of the trauma
- Persistent, intense fear and anxiety
- Feeling easily irritated or agitated
- No longer finding pleasure in previously enjoyable activities
- Physical symptoms such as headache, gastrointestinal distress, or dizziness
- Suicidal thoughts, plans, or gestures
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Dos & Don'ts |
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| Dos |
Don'ts |
- Reassure children that disasters don't last very long, things will return to normal
- Let your child talk about the traumatic event when and if she feels ready
- Reassure your child that her feelings are normal and
- Let your child make simple decisions to help restore their sense of control
- Reassure your child that the traumatic event is not their fault
- Let your child sleep with the lights on or take a favorite stuffed animal to bed,
- Get your child involved in a support group for trauma survivors
- If you suspect that your child is suicidal, get professional help immediately
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- Ignore the situation
- Don't force your child to share thoughts
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