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Children who are victims of a plane crash must deal not only with the physical injuries they may have incurred but also with the mental trauma they have suffered.

This page contains information on how a child who has survived a plane crash may react to their experience and how you should respond to them. It also includes links to service providers who can help a child through this difficult time.


Plane Crash
Home | Plane Crash

A tragic event like a plane crash is devastating to all involved. This event can also effect just about anyone as a result of the media's constant reporting and replaying of violent images. Each child will experience tragedy and emotional stress in different ways. However, in all cases you must strive to remain calm, caring, and patient with your child. Your presence and reassurance will help your child feel safer and more comfortable. Always try to answer questions as honestly as you can, and don't be afraid to say, "I don't know." Younger children may not understand the implications and extent of tragedies and it is not necessary, or advisable to try to make them understand - don't tell them more than they are ready for. Let your children know that you will answer their questions and that you there for them, they will let you know if they have questions or want more information.
 
Signs & Symptoms
More Signs & Symptoms

  • Sleeplessness, nightmares
  • Being preoccupied with the traumatic event
  • Experiencing intense survivor guilt
  • Feeling numb or detached
  • Having difficulty concentrating
  • Feeling helpless or "out of control"
  • Inability to get along with others, particularly in close relationships
  • Paranoia and distrust
  • Unwillingness to discuss or revisit in any way the site of the trauma
  • Persistent, intense fear and anxiety
  • Feeling easily irritated or agitated
  • No longer finding pleasure in previously enjoyable activities
  • Physical symptoms such as headache, gastrointestinal distress, or dizziness
  • Suicidal thoughts, plans, or gestures

Dos & Don'ts

Dos Don'ts
  • Let your child talk about the traumatic event when and if she feels ready
  • Reassure your child that her feelings are normal and
  • Let your child make simple decisions to help restore their sense of control
  • Reassure your child that the traumatic event is not their fault
  • Let your child sleep with the lights on or take a favorite stuffed animal to bed,
  • Get your child involved in a support group for trauma survivors
  • If you suspect that your child is suicidal, get professional help immediately
  • Take care of yourself so that you are well equipped to help your child
  • Don't force your child to share thoughts
  • Do not criticize regressive behavior

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